Zing Blog

Things we'd love to share with you

The Secret Ingredient:
3 Ways Loving Relationships Improve Your Quality of Life

One of the most important (and underappreciated) ingredients to a clear mind and robust energy is satisfying and supportive relationships. In fact, there are many physical and mental health benefits to a loving relationship, whether friendly or romantic. 

Snacking without Sacrifice:
4 Key Components to Balanced Snacking

Traditional “snacks,” such as chips and cookies can cause dramatic swings in your blood sugar levels, which only serve to increase your fatigue and exacerbate your hunger. On the other hand, well-rounded, nutrient-dense snacks eaten throughout the day promote focus, cognition, an elevated mood, and a positive attitude. So, what are the four key components of a healthy snack...

Get Back Your Zing:
4 Small Ways to Give Your Metabolism a Big Boost

As in so many areas of nutrition, modest changes can make a huge difference in your body’s metabolic performance. In that spirit, and in celebration of the new year, here are 4 small ways to give your metabolism a big boost in the future—all backed by science and complete nutrition...

The One-Month Zing Challenge:
Join the Zing Staff in Taking Small Steps for Big Change

With the new year upon us, it’s the perfect opportunity to make a change. At the Zing office, we’re challenging each other to commit to one Zing-approved nutrition tip through all 31 days of January 2020. Please join us, and step into the new year with health and vitality...

DIY Zing Holiday Peppermint Bars:
A Delicious, Last-Minute Stocking Stuffer for Your Loved Ones

Looking for a last-minute gift that will stand out among all the other seasonal sweets? Try this holiday classic infused with the delicious flavor and powerful nutrition of Dark Chocolate Mint Zing Bars...
Tags:  Nutrition, Recipes