Our final Founder Feature, Minh Hai Alex, founded Zing because of her belief in nutritional recommendations that align with the real world, and her desire to take the stress out of food and promote self care. Keep reading for Minh Hai’s thoughts on being the parent of “picky” eaters, the Zing Triangle, and the right to feel satisfied.
Minh-Hai Alex, MS, RDN sees clients at her practice Mindful Nutrition in Seattle, WA (Zing’s birthplace!). She works from a social-justice lens, incorporating Health At Every Size and Intuitive Eating principles in her practice to support clients struggling with chronic dieting, binge eating and body image distress. She’s currently training in trauma-informed somatic work to support her clients struggling with disordered eating. Minh-Hai is also mom to two young boys, a Certified Positive Discipline Parent Educator, and a yoga teacher in training. Her favorite thing to do in the world is to share good food, wine, conversation and laughter with her family and friends.