Zing Blog

Things we'd love to share with you

7 Simple Ways to Beat Comfort Food Cravings and Snack Healthy This Winter

Healthy snacks can keep hunger at bay while providing essential nutrients and supporting weight control. The right ones also give us energy, keep our blood sugar balanced and help us...

Fat: Friend — Not Foe — for Weight Loss and Health

Fats have been seen as the dietary enemy for years, but research is piling up against this belief. In fact, it now seems clear that choosing healthy fats and limiting...

Good Carb, Bad Carb: How Well Do You Know Your Carbs?

While reading the New York Times recently, I came across a fascinating article that explains the idea of Good Carbs vs. Bad Carbs.  The media tends to bombard us with...

Fiber: The Unsung Hero

As a healthy eater you may be up on your need for protein, vitamins, and minerals, but how much do you know about dietary fiber? This nutrient has all kinds...

What’s New This Fall at Zing: New Chocolate, New Look, New Recipes

Not to steal Mother Nature’s thunder, but the leaves aren’t the only things changing this fall. Zing Bars is sporting a fresh new look and we’ve made exciting modifications to...