Zing Blog

Things we'd love to share with you

The Source of Happiness?

Did you know that 50% of our happiness is determined by our genetic make up, 10% is determined by our life circumstances and the other 40% is a result of...

Pocket Gluten Ingredient Shopping Guide

We’re excited to introduce a series of posts about making the transition to a gluten free lifestyle.  Our intention for this series is to provide a few helpful tools to...

Sandi’s Dietary Leap – Part II

My three week real foods challenge is done. Yes, I ate whole foods for three weeks. And thanks to www.deliciousplanet.com, the food I was eating was delicious. Morning glory muffins,...

Tags:  eating, nutrition

Anxious or Hungry?

Jennifer is curled up on my office couch, sobbing.  It’s only the second week of school and already this ‘type A’ high school junior is a mess. She whispers a...

Tags:  kids, nutrition

A Little SPA Treatment?

My dad is a perpetual motion machine. At 77 years old, he walks six miles a day and loves to “putter” around the house. If he’s on the phone, he’s...