Zing Blog

Things we'd love to share with you

The Power of Strength Training

Is there something you’d like to accomplish, somewhere you’d like to travel, or activities you’d enjoy… if only you had the physical strength? Take heart — and take action. It’s...

Eat Tasty Food and Soothe your Stomach

I think we’ve all heard of the idea of using food as medicine, but let’s be honest, doesn’t that sound like you’ll be eating concoctions that have the texture of...

Tags:  eating, gluten free

The Cutting Edge of Obesity Research

The subject of obesity has been in the news a lot lately. Last month, I attended The Obesity Society (TOS) Annual Meeting in Orlando and it was a fascinating experience. Thousands of...

The First Annual Food Day

It’s Food Day today. You can officially say that you were around for the very first Food Day. I figured you might have some questions about this new concept so...

Sit Less and Thrive

Some days, I look forward to finishing work, putting my feet up, and relaxing with a cup of hot tea and a good book. There’s nothing wrong with that picture...