Zing Blog

Things we'd love to share with you

Not Celiac Disease? Then What?

As a dietitian in private practice for ten years, I had many patients present with symptoms that sounded a whole lot like celiac disease. I would send them back to...

Tags:  gluten free

The Healing Power of Gardening

March is almost here. The daffodils outside my front door are getting ready to bloom and the kids and I are discussing seed choices for our raised vegetable bed. So...

Interview With the Vitamin D Guru

We don’t get much sunshine up here in the Great Northwest.  And few sunny days mean many of us are deficient in Vitamin D.  In fact, Vitamin D deficiency is...

Tags:  nutrition

Exercise: Is 15 Minutes a Day Enough?

“I’m too busy to exercise.” Sound familiar? I hear it all the time. Between work and family responsibilities, a social life, and the million-and-one tasks of daily living, it’s easy...

Should We Regulate Sugar Like Alcohol?

My first grader is a sporty kid and so we move through the seasons with a variety of sports leagues. Coaches change, teams vary but one thing stays the same...

Tags:  nutrition