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4 Fitness Myths To Bust Right Now

Image by © Royalty-Free/Corbis   Whether you’ve said them or heard them, don’t ever be fooled again by these common fitness fallacies: No pain, no gain. It rhymes nicely, but...

What Does A Busy Dietitian Eat? 7 Whole Foods Meal-Planning Tips

Creative Commons image Green Smoothie by Wild Tofu/Flickr licensed under CC BY 2.0 As a busy dietitian with a full-time job and a few side gigs (like this blogpost!), it’s...