Articles » Wellness

Power Lunches to Maximize your Energy:
5 Zing-Approved Lunch Ideas to Power Your Day

We’re breaking down 5 Zing-approved “power lunches,” including their ingredients and nutritional benefits, to illustrate what our Vitality Triangle can look like from meal to meal. You might be surprised by how much crossover you notice!

Prebiotics and Probiotics: What's the Difference?

  If you’re like us and spend a lot of time perusing the grocery aisles, you’ll notice major growth in items proclaiming their use of prebiotics and probiotics.  While you...

How to Spot a Fad Diet from a Mile Away

  As a company founded by Professional Nutritionists (Registered Dietitian Nutritionists, to be exact), you often hear us shouting from the rooftops “No Fad Diets!” We are constantly inundated with...

Your New Fitness Strategy: 5 Tips For Success In 2015

If you’re starting an exercise program on New Year’s Day, you’re in good company. In this season of hope and renewal, getting fit is a popular pastime. Setting the right...

3 Nourishing Foods For Winter

Eating well throughout the winter is not just about navigating holiday parties and avoiding winter weight gain. It’s about eating foods that will help you stay warm, maintain energy and...