Articles » Vitality Triangle

Snacking without Sacrifice:
4 Key Components to Balanced Snacking

Traditional “snacks,” such as chips and cookies can cause dramatic swings in your blood sugar levels, which only serve to increase your fatigue and exacerbate your hunger. On the other hand, well-rounded, nutrient-dense snacks eaten throughout the day promote focus, cognition, an elevated mood, and a positive attitude. So, what are the four key components of a healthy snack...

Vitality Triangle Part 3: Good Carbs

  This is part 3 in our series of the Vitality Triangle (check out parts 1 and 2, where we’ve explored the importance of high protein and good fats).  Good...

Vitality Triangle Breakdown Part 2: Good Fats

In part 2 of our 3-part Vitality Triangle series (don’t miss part 1 here), we’re diving into “good fats.” As most of us now know, not all fats are equal!...

Vitality Triangle Breakdown Part 1: High Protein

Making nutrition simple and approachable is a big part of our day-to-day here at Zing, in part why we’ve introduced The Vitality Triangle of nutrition—the perfect balance of high protein, good...

Introducing…the Zing Vitality Triangle!

    As the only Vitality Bar on the market, the team here at Zing Bars is often asked, “What exactly IS a Vitality Bar?” Simply stated, Zing Vitality Bars...