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Simple Changes For The New Year: 5 Healthy Food Swaps

Photo credit: Neil Conway Happy New Year! This is the time of year for making changes as we set out to fulfill resolutions that will hopefully improve our well-being.  Dietary...

Failing Those Resolutions? Why the Resolutions, Not You, May Be the Problem

Photo Credit: Alan Cleaver purchase propecia online without prescription Those of you who have read my blogs for a while know that I am not a fan of New Year’s...