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When is a Calorie not Just a Calorie?

What effect do refined sugars have on our metabolism? – photo courtesy pixaio.blogspot.com You’ve been hearing it forever.  Especially if you’ve been watching your waistline, have ever counted calories, or...

PepsiCo Focuses on Healthier Fare, but is it Healthier for You?

I read the following headline and felt hopeful for a moment: Pepsi, Doritos maker to focus on healthier fare. Perhaps one of the giants of the junk food industry (maker...

Tags:  food, nutrition, obesity