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The Amazing Benefits of Having Celiac Disease

Yes, you read that title right. Many people do not use the words ‘celiac disease’ and ‘benefits’ in the same sentence but having celiac disease has meant some incredible benefits...

Preventing Post-Holidays Food Regret

Preventing Post-Holidays Food Regret Minh-Hai Tran, MS, RD, CSSD On January 1, 2011, many Americans will wake-up feeling their clothes fit a little uncomfortably snug, and regret overindulging during this...

PepsiCo Focuses on Healthier Fare, but is it Healthier for You?

I read the following headline and felt hopeful for a moment: Pepsi, Doritos maker to focus on healthier fare. Perhaps one of the giants of the junk food industry (maker...

Tags:  food, nutrition, obesity