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The Truth About Breakfast

Eat breakfast.  These words are very possibly the most repeated nutritional advice ever given.  And whether you’ve heard it from your mother or from a healthcare practitioner, it’s good advice. ...

The Blueberry Blog

I ate my first blueberry at age 25. That is hard to believe for a Northwest gal who eats pounds of them a year, but growing up in South Africa,...

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5 Tips For Blood Sugar Balance

Managing your blood sugar levels effectively can seem like an impossible feat sometimes.  I admit there have been moments when I’d like to take a vacation from my diabetes and...

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Dark Chocolate: What the Heart Desires

No ingredient in Zing Bars is there by accident. When we developed our bars, we thought long and hard about the quality, quantity and type of ingredients that would promote...

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Zing Has a Green Thumb

The Pacific Northwest is a funny place. The calendar says spring, but my Gore-Tex jacket and shivering bones disagree. Yet springtime in the Evergreen State is marked by a return to...

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