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How the Sugar Industry Fooled Us About Good Fats

You know when you watch an old movie that shows actors nonchalantly smoking cigarettes, and you get the urge to yell at the screen: “Put down the cancer sticks! Those...

Call to Dietetics Professionals: Apply for the Zing Nutrition Grant!

Could you use $1,000 to get your nutrition business or idea off the ground, or give your current nutrition business a little “Zing?” Yes, of course! We heard your answer...

3 Tips To Avoid Mindless Eating

Hummus and Vegetables purchase propecia online without prescription “Mindless eating” is a term coined by food psychologist Brian Wansink to describe the many subconscious decisions we make every day about...

4 Fitness Myths To Bust Right Now

Image by © Royalty-Free/Corbis   Whether you’ve said them or heard them, don’t ever be fooled again by these common fitness fallacies: No pain, no gain. It rhymes nicely, but...

3 Nourishing Foods For Winter

Eating well throughout the winter is not just about navigating holiday parties and avoiding winter weight gain. It’s about eating foods that will help you stay warm, maintain energy and...