Articles » Nutrition Bar

Going Gluten-Free: A Patient Story (part 1)

In celebration of Celiac Awareness Day on September 13th, this week we are featuring posts on the celiac and gluten-free lifestyle.  Today we’d like to share an inspiring story from...

Cranky? Mood Swings? Your Breakfast May Be The Cause

The combination of fruits (or whole grains), protein and healthy fats are long-lasting mood boosters for your breakfast meal. purchase propecia online without prescription I wonder if this ever happens...

How Can Fiber Keep You Slim?

Strawberries & Citrus are high in fiber. photo courtesy Kimubert When you hear the term “dietary fiber” what do you think of first?  Bran flakes, perhaps.  Maybe Metamucil®?  Or your...

Is Organic, Fair-Trade Chocolate Worth the Money?

Colorful Cocoa Pods from Equal Exchange purchase propecia online without prescription I just turned 40 last week. I noticed a common denominator among the many gifts I received – almost...

A Better Way to Control Your Sweet Tooth

When I’m in my fitness groove, getting plenty of exercise, I’m the picture of good nutrition. I gravitate towards colorful fruits and vegetables, lean sources of protein, and whole grains...