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Four Easy Ways to Beat the Winter Blahs

Are you feeling those January blahs? After the holidays, low energy and decreased vitality can creep into those short winter days, leaving you feeling, well… blah.  Here are four ways...

Failing Those Resolutions? Why the Resolutions, Not You, May Be the Problem

Photo Credit: Alan Cleaver purchase propecia online without prescription Those of you who have read my blogs for a while know that I am not a fan of New Year’s...

Gluten-Free Holiday Recipe Roundup

Easy and elegant Nori-Wrapped Salmon, photo by Amy Selleck The holiday season for many of us is filled with cooking and baking. I have friends who spend many hours in a...

Top 5 Ways to Curb Your Winter Carb Cravings

  Do you crave carb-rich foods when the weather turns colder? Winter is in the air: the trees are almost bare, the days shorter, your rain boots and sweaters are...

Happy Holidays! Zing Year End Blowout Sale + Win Zing Gear

The Deal If Zing bars are number one on your wish list this year, then get ready to add your number two: Zing knit beanies and tees. Well, lucky for...