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Cookbook Review: The Joy of Gluten-Free, Sugar-Free Baking

When I heard that Peter Reinhart, who is to bread baking what Alice Waters is to community gardens, was coming out with a gluten-free baking book, I happily skipped to...

Celebrate Celiac Awareness Day to Win Free Zing Bars!

September 13th is National Celiac Awareness Day.  It is an understatement to say that the status of celiac disease has come a long way in the last 10 years.  This...

Cranky? Mood Swings? Your Breakfast May Be The Cause

The combination of fruits (or whole grains), protein and healthy fats are long-lasting mood boosters for your breakfast meal. purchase propecia online without prescription I wonder if this ever happens...

When is a Calorie not Just a Calorie?

What effect do refined sugars have on our metabolism? – photo courtesy pixaio.blogspot.com You’ve been hearing it forever.  Especially if you’ve been watching your waistline, have ever counted calories, or...

Does Morning Exercise Burn More Fat?

Are you a slave to your morning workout? photo courtesy of www.cienpies.net Morning exercise — does the thought of it make you want to hit the snooze button and get...