Articles » healthy eating

How to Spot a Fad Diet from a Mile Away

  As a company founded by Professional Nutritionists (Registered Dietitian Nutritionists, to be exact), you often hear us shouting from the rooftops “No Fad Diets!” We are constantly inundated with...

Introducing…the Zing Vitality Triangle!

    As the only Vitality Bar on the market, the team here at Zing Bars is often asked, “What exactly IS a Vitality Bar?” Simply stated, Zing Vitality Bars...

3 Tips To Avoid Mindless Eating

Hummus and Vegetables purchase propecia online without prescription “Mindless eating” is a term coined by food psychologist Brian Wansink to describe the many subconscious decisions we make every day about...

3 Nourishing Foods For Winter

Eating well throughout the winter is not just about navigating holiday parties and avoiding winter weight gain. It’s about eating foods that will help you stay warm, maintain energy and...

Why Not Being Perfect Is Better For Your Health

Image source:  http://www.care2.com/greenliving/importance-of-self-compassion.html My sister makes the best cheese dip — and it’s not something I want to eat every day, if you know what I mean. To manage my...