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How to Spot a Fad Diet from a Mile Away

  As a company founded by Professional Nutritionists (Registered Dietitian Nutritionists, to be exact), you often hear us shouting from the rooftops “No Fad Diets!” We are constantly inundated with...

Get Fit At Any Age To Reap Big Rewards

photo courtesy of www.cienpies.net Have you ever wondered: What’s the point of getting fit at my age? I’ve been sedentary for years…would regular exercise really make that much of a...

The Gluten-Free Junk Food Trap

This is the last in our celiac blog series for Celiac Awareness Month. Don’t forget to Enter to win our giveaway – a prize package including your favorite flavor Zing bars and...

5 Ways to Eat Green for Earth Day

Earth Day is a great opportunity to take inventory of your pantry as well as your eating habits. How you eat and what you eat have a direct effect not...

Four Easy Ways to Beat the Winter Blahs

Are you feeling those January blahs? After the holidays, low energy and decreased vitality can creep into those short winter days, leaving you feeling, well… blah.  Here are four ways...