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Non-Celiac Gluten Intolerance?

For several years Sara has been dealing with chronic digestive issues and joint pain.  And some days she feels so exhausted it’s all she can do to focus on her...

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Gluten Free Paradise – Part II

As a Registered Dietitian, I have counseled many patients with celiac disease. But when I started living with my celiac husband ten years ago, I understood in a whole new...

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Gluten Free Paradise in the Heart of Redmond, WA

Oh wow, it’s huge! That was my reaction as I walked into the Special Diet area in our local Whole Foods Market in Redmond, WA. Stated simply, shoppers at the...

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Personal Shopper Anyone?

I just had an inspiring conversation with Lisa Markley, MS RD in Overland Park, Kansas. She is a Whole Foods Market Healthy Eating Specialist and has been for just over a...

Weeknight (Gluten Free) Meals for the Stressed

I am sure you don’t recognize this scene at all.  Mom and kids walk in the door from school and work and hubby is not home yet.  Kids are starving,...

Tags:  eating, gluten free, kids