Articles » Dietitian

It’s All In The Mix

It’s the funniest thing. Normally, the patients who come into my office are dealing with uncontrolled diabetes, or maybe their cholesterol is too high. Maybe their blood pressure is through...

Fat Free is Out. Healthy Fats are In.

Fat is yet another nutrient that’s gotten a pretty bad reputation over the years.  Do you remember not so long ago the fat-free craze when every box and package turned...

Cookbook Review: The Joy of Gluten-Free, Sugar-Free Baking

When I heard that Peter Reinhart, who is to bread baking what Alice Waters is to community gardens, was coming out with a gluten-free baking book, I happily skipped to...

Going Gluten-Free: A Patient Story (part 2)

In celebration of Celiac Awareness Day on September 13th, this week we are featuring posts on the celiac and gluten-free lifestyle.  Today we’d like to share an inspiring story from...

Going Gluten-Free: A Patient Story (part 1)

In celebration of Celiac Awareness Day on September 13th, this week we are featuring posts on the celiac and gluten-free lifestyle.  Today we’d like to share an inspiring story from...